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15
Aug

3 categories of apps that can make you healthy at work


3 categories of apps that can make you healthy at work

By Spencer Blackman, Entrepreneur Contributor and Primary Care Physician at One Medical Group

Anyone who’s ever worked long hours in an office knows that it can be a challenge to stay healthy. And all that time spent sitting doesn’t help matters. From eye strain to poor posture, office workers are at risk for a variety of aches, pains and other health challenges.

Related: Protect Your Eyes From the Harm of Digital Devices With These 4 Tips

Although we often blame technology for the pitfalls of a desk-bound lifestyle, tech can also help alleviate some of the same health hazards from sitting in front of a computer all day. To keep your team healthy and productive, I like these three categories of apps, programs and devices to remedy the most common ailments workers face at the office:

1. To combat eye strain

  • Orange-tinted glasses are an affordable option for reducing eye fatigue by filtering blue light.
  • F.lux is a free software program that adjusts the tint and brightness of your device’s display depending on the time of day — full-spectrum during the day and warmer, red-spectrum at night.
  • Awareness is a free app for Mac and Windows that reminds you to take breaks by playing the steady tone of a Tibetan singing bowl. It won’t lock you out of your computer, but it does monitor continuous usage to ensure you actually take a break.
  • EVO beeps when it’s time for a break and temporarily blacks out the screen for an allotted amount of time. It also offers suggestions for eye exercises to do during the break. The app is customizable, but the default “20-20-20″ plan (every 20 minutes, take a break for at least 20 seconds and look at objects that are 20 feet away) is most commonly used.
  • Eyelo reminds you to rest your eyes by occasionally dimming your screen and leading you through eye exercises. It also disables the screen for specified periods of time for longer eye breaks.

2. To improve posture

  • Lumo Lift is a small sensor you put on your shoulder that tracks your posture and activity, coaching you to sit and stand tall by gently vibrating whenever you’ve been sitting with bad posture for too long.
  • UpRight sticks to your lower back and delivers a gentle vibration when your posture slips.
  • MacBreakZ is a posture-building app that offers two programs: prevention and recovery mode. Prevention mode demonstrates and prompts stretches to reduce muscle tension and promote good posture, then prompts you to take a short break. Recovery mode is for users already experiencing neck and back pain, worsening vision or poor circulation. It prompts users to take 10-minute breaks after a specified period of time.
  • Posture Man Pat uses the Y-axis of your webcam to monitor head height. If you start slouching, the app will alert you by dimming the screen, sounding a bell or both.

Related: 4 Ways to Eliminate Back and Neck Pain at Work

3. To get you moving

  • Big Stretch Reminder allows you to configure breaks. You decide how long they should be, what they’re for and how intrusive you want reminders to be.
  • Move is an app that reminds you to stretch and stay active throughout the day. It allows users to select from more than 300 specific exercises. It describes them as “80+ coworker-friendly exercises you won’t be embarrassed to do at work. In fact, no one will even know you’re doing them.”
  • Workrave reminds users to take micro breaks, long breaks and breaks that limit daily computer usage. It shows you how long it is until your next break and also offers a selection of exercises to do during breaks.
  • Break Time is a simple app that allows you to set alerts at chosen intervals to remind you to take a break from sitting. It lets you customize break times and lengths, and reschedule breaks and disable reminders with one swipe.

Related: Why Exercising Is a Higher Priority Than My Business

Related:

Image credits: Shutterstock]

Filed under:
Software, Mobile

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Tags: awareness, BigStretchReminder, BreakTime, entrepreneur, EVO, eyelo, lumolift, MacBreakZ, mobilepostcross, Move, partner, PostureManPat, syndicated, upright, Workrave

15
Aug

Samsung launches the Galaxy Note 5 in Taiwan


samsung_unpacked_2015_galaxy_note_5_display_on_lockscreen_TA

It was only 48 hours ago that Samsung unveiled its latest addition to the Galaxy Note lineup, and now the handset is officially up for grabs in Taiwan. Reports suggest that the South Korean company’s decision to launch the device there first is based solely on the fact that the Note series has been a roaring success in the region and, therefore, would be up for making the most sales.

In terms of pricing, the 32GB variant comes with a price tag of around $740, whilst the 64GB model will set you back $820. However, the latter won’t be available to purchase until the end of August due to a production issue which has left Samsung low on stock of the high-capacity handset.

Just in case you missed the announcement, the Note 5 is a powerhouse, packing a 5.8-inch Super AMOLEd display, a 1.5GHz quad-core Cortex-A53 and 2.1GHz quad-core Cortex-A57 CPU, an Exynos 7420 chipset, 4GB of RAM, a Mali-T760MP8 GPU, a 16-megapixel rear-facing camera equipped with OIS and a 3,000mAh battery.

So there it is, folks. The Note 5 has started its worldwide journey. Next stop the United States on Friday, August 21.

Source: ePrice

Come comment on this article: Samsung launches the Galaxy Note 5 in Taiwan

15
Aug

Huawei Mate S shows up in benchmarks with HiSilicon Kirin 935 processor, 3GB of RAM


huawei_go_hands_on_TA

An AnTuTu report has surfaced online for Huawei’s upcoming upscaled smartphone of 2015, the Mate S. The leaked benchmark reveals that the handset will have the model number SUR-TL00 attached, feature a HiSilicon Kirin 935 octa-core processor and have 3GB of RAM on board.

Other notable specifications include a whopping 5.7-inch Full HD display, 32GB of internal storage (expandable up to 128GB via microSD), a Mali-T628 GPU, a 20-megapixel rear-facing camera together with an 8-megapixel selfie shooter.

Check out the full list of results in the image below:

5c611015ddcd44c0828d4d4efc15fe6e

Source: AnTuTu

Come comment on this article: Huawei Mate S shows up in benchmarks with HiSilicon Kirin 935 processor, 3GB of RAM

15
Aug

Unannounced ASUS ZenFone passes through TENAA


ASUS ZenFone

Earlier today, an unannounced ASUS-branded smartphone passed through China’s official certification database — TENAA. The high-end handset carries the model number Z00TDA and due to its lack of dual-SIM support is believed to be targeted at the American market.

Surprisingly, the documentation included sheds some light on the units specifications. It shows it will be powered by a 1.5GHz octa-core CPU, have 2GB of RAM, 16GB of expandable internal memory and pack a 5.5-inch Full HD display.

As for the camera, the Z00TDA will sport a 13-megapixel rear-facing shooter and a 5-megapixel selfie snapper. Whilst connectivity options include Wi-Fi, Bluetooth 4.0 LE, microUSB, 4G LTE, 3G and GPS.

If you’d like to view the full certification filing over on TENAA’s website, hit the source link below.

Source: TENAA

Come comment on this article: Unannounced ASUS ZenFone passes through TENAA

15
Aug

What is the big.LITTLE chip configuration?


Each year we see bigger, better and faster phones. Unfortunately, we have not seen many advances or breakthroughs in smartphone batteries, and as such manufacturers have had to make all the components more efficient in power usage. The piece of hardware that uses the most power is the phone display, followed by the central processing unit, or CPU. It’s nice to have 8 cores of 2.5gHz isn’t is? But when it comes to battery life, it’s almost certain to be bad, and that’s where big.LITTLE comes in.

big.LITTLE is basically a type of CPU configuration. Instead of having all the cores on at the same speed, some of the cores will be constrained to a lower speed, and the rest will be full-speed. These slower cores will be used for light usage on your phone, such as when you’re browsing your Instagram or sending your significant other a Whatsapp message. This is intended to save battery by a considerable amount, and certainly does a fine job of it.

But then you open Modern Combat. Now your speedier cores come to life, firing away and sucking battery up like there’s no tomorrow. The smaller cores become mostly inactive while the big boys take care of the job. This is the intended purpose of them: To only be used when necessary.

So, think of it like you have two processors: One is the LITTLE one, which is used for light usage; and the big one is for heavy usage:
image21This configuration first came around in late 2011 by ARM, producer of CPUs. Although it has been around for almost 4 years already (Which is a very long time in the technology world), it’s still effectively applied in todays phones. Qualcomm and most major chip manufacturers have implemented it, and if you aren’t running on a budget phone, it’s likely to be in your Android.

 

The post What is the big.LITTLE chip configuration? appeared first on AndroidGuys.

15
Aug

Podcast 027: Samsung Galaxy Note 5 and S6 Edge Big with Dom Esposito!


AAPodcast27featured_image

With another Samsung launch comes every discussion about the new devices, their merits, and their faults. Unfortunately for the brand new Samsung Galaxy Note 5 and the S6 Edge Plus (happily called the “S6 Edge Big” by our podcasters), thoughts on the new smartphones seem lean toward the faults. And in this special live episode of the Android Authority Podcast, our guys on the ground – Joshua Vergara and Lanh Nguyen – are joined by YouTube personality and reviewer Dom Esposito (@macmixing) to talk Note 5, S6 Edge Big, a little Moto X, and a bit more beyond. Join them as they converse in the wee hours of the night (something like 12:45am after the event)!

The Android Authority Podcast – discussing topics in Android every week.

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Samsung Galaxy Note 5 announcement and hands-on first impressions
Samsung Galaxy S6 Edge+ announcement and hands-on first impressions
Motorola Moto X Style and Moto X Play, what’s the difference?

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Recorded on August 13th, 2015 – Hosted and Produced by Joshua Vergara

15
Aug

AT&T might already be shipping the Galaxy Note 5 to select customers


Samsung’s Galaxy Note 5 has now been official for a few days, and various carriers have already begun to take pre-orders for the premium phablet. Although the device itself is not expected to release until August 21st, it seems that some lucky customers may be in receipt of it earlier than expected, at least provided the following screen capture is authentic:

n-a Phone Arena

In this redacted image, we can clearly see the customer, hailing from Phoenix, Arizona, placed an order for a Samsung Galaxy Note 5, 64GB Black Sapphire version. The device in question, is listed as having shipped and can be tracked by clicking on the relevant button.

Given the nature of this type of confirmation, it would be of greater value if the tracking status was also provided so as to give a better indication just what is going on. Even if the phone itself has been “shipped”, it may sit in a warehouse for several days, and/or may be in transit for several days. It’s plausible that the customer in question will still receive the phone on the 21st, however given the demand AT&T is expecting, it has started processing orders already.

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At the same time, there the real possibility AT&T has begun to ship orders early, as we did see the same thing occurring with T-Mobile when the Galaxy S6 and Galaxy S6 Edge released this Spring. Provided this wasn’t a fluke, the next few days may see the confirmation -and perhaps delivery- of these latest and greatest devices, and with them, customer impressions.

The Galaxy Note 5 was announced earlier this week and includes a 5.7-inch QHD sAMOLED panel, an Exynos 7420 processor with 4GB RAM, 32GB or 64GB of on-board storage, a 16MP rear shooter with OIS, a 5MP front cam, a 3000mAh battery, and Android 5.1. Gone are staples like an IR blaster, microSD support, and a removable battery. For more details, please see our full coverage here.

samsung galaxy note 5 first look aa (38 of 41)

For a listing of all known pricing and availability information for the Samsung Galaxy Note 5, as well as the Galaxy S6 Edge+, please make sure to check our post here.

Have you pre-ordered the Note 5 yet? Which carrier did you select and why? Have you also received shipping confirmation? Leave a comment below and let us know!

 

 

15
Aug

Alleged photo “confirming” Galaxy Note 5 Dual’s microSD support is likely the Galaxy A8


Samsung has been under intense scrutiny this year. Not from courts, not from Apple, not even from most tech journalists. Indeed it is consumers who seem to be the most angry with the Korean OEM, and for good reason: 2015 marks the first time that the company’s flagship halo products, the Galaxy S and Galaxy Note series, have eschewed support for longtime staples: a user-replaceable battery and support for microSD. The Note series in particular, has long been the go-to source for all things storage related; because of its large screen size, the phablet is ideal for watching movies, consuming media, and playing games, all things that will eventually max-out what is on-board.

In the past few hours, a story has been circulating around the web that is claiming “proof” the Galaxy Note 5 will include support for microSD. The evidence is the following picture:

Galaxy Note 5 Dual microSD (A8)

This picture is being touted as “proof” the Galaxy Note 5 Dual will have microSD support, though it looks like nothing more than an A8.

ePrice HK

This picture comes from a report by Chinese-language site and indeed the assertion coupled with the image above definitely imply that there is a big secret unearthed. Unfortunately, it looks like a typical case of “too good to be true”.

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Rumor control:

Despite the source’s “confirmation” and several other news channels are reporting as such, Samsung itself has yet to clarify the microSD assertion. On the other hand, the picture above looks exactly like the Galaxy A8, especially given the curve and shape of the frame; the Note 5 has a more abrupt slide on the side. Take a look:

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While the Galaxy Note 5 arguably has a similar frame to the S6 Edge (just on the rear side), the A8 has a much different one. The picture in the center, the “leak”, looks an awful lot like the A8, especially considering the SIM card trays fall into place perfectly. This is further suggested by the placement of the SIM tray on the single-SIM Note 5:

Galaxy Note 5 Profile

 

While we don’t yet know where Samsung intends to place the SIM 2 tray, it’s possible that an elongated, single tray could be used that has room for both rather than a second, wholly independent tray.

What most likely happened is that the source of the story took existing rumors stating the Galaxy Note 5 Dual will include microSD, then found the “proof” picture and immediately made the correlation, perhaps unaware of the Galaxy A8.

Why would the Dual SIM variant have it?

Despite the rather sizable evidence that suggests this “confirmation” is little more than a hoax, this isn’t the first time we’ve heard talk suggesting the Note 5 Dual will support microSD. Granted that Samsung supporters in Europe are no doubt still reeling over learning the Note 5 won’t release in their territory this year. This new notion, however, would have the potential to substantially agitate a much, much larger segment of the global tech population, at least those that know about it. Assuming it were true, let’s consider just why Samsung might do such a thing:

samsung galaxy note 5 color comparison (22 of 22)

Economics:

Asia is home to two of the world’s most populated countries, China and India. Both of them, along with numerous others in the region, have economic and income issues that make purchasing products like the Galaxy Note 5 a very difficult payment proposition. We already know that the Note 5 will come in a 32GB and 64GB storage option, with the latter obviously commanding a higher price than the former. It would reasonably follow that for many would-be customers, the extra cost required to purchase the 64GB variant would make it even less feasible.

By including microSD support, Samsung could thus allow for users who purchase the 32GB model to still have more than enough space for all their media.

Competition:

The sheer number of smartphone manufacturers in Asia is impressive, especially given how prominent many of them are becoming. China in particular, has Huawei, Xiaomi, Oppo, OnePlus, ZTE, Lenovo, and numerous others. India too, has its own local OEMs such as Micomax or YU. Many of these companies have long since been releasing products made with premium parts (glass or aluminum), support microSD, and cost significantly less than the flagships Samsung produces.

oneplus 2 vs oneplus one aa (19 of 27)

The OnePlus One and OnePlus Two are just some of the high end, low-priced products coming out of China these days.

Simply put, Samsung would ideally need to include microSD in the Galaxy Note 5 Dual for the sole point of being competitive with rival products. This is all the more relevant given the higher price point: as nifty as the Note 5 might be, how many budget-conscious consumers are truly willing to part with potentially double or even triple the cash outlay just to get Samsung’s offering? All the more so if it offers less than the others.

Out of orbit (back down to Earth):

USB OTG MicroSD

Assuming it’s compatible, a product like this looks to be the best option for those in need of microSD support for the Note 5.

While the prospect of a Dual SIM Galaxy Note 5 would certainly make a lot of people very happy, it would also likely make so many more angry given the unavailability of the product in their country. While it’s still possible the product will be announced and include the missing functionality, given Samsung’s clear-and-divisive product strategy this year, the possibility seems quite small indeed.

Stranger things have been known to happen, but until they do -or at least until concrete proof is provided- it’s best to just accept reality for what it currently is: the Galaxy Note 5 does not, and most likely will never, support microSD.

The Galaxy Note 5 was announced earlier this week and includes a 5.7-inch QHD sAMOLED panel, an Exynos 7420 processor with 4GB RAM, 32GB or 64GB of on-board storage, a 16MP rear shooter with OIS, a 5MP front cam, a 3000mAh battery, and Android 5.1. Gone are staples like an IR blaster, microSD support, and a removable battery. For more details, please see our full coverage here.

 

15
Aug

Motorola ‘360S’ and ‘360L’ listed on Anatel in Brazil, could be two Moto 360 models


9to5google-moto-360-new-smartwatch

Motorola recently leaked the next-generation Moto 360 on Twitter, leading us to believe the smartwatch is just over the horizon. Now, it seems that Motorola could offer the new smartwatch in a couple different sizes!

Brazilian telecommunications regular Anatel listed two new Motorola devices for certificaiton: the 360S and the 360L. While these are obviously the new smartwatch models, that’s not the only thing that’s impressive.

Anatel’s documentation says the 360S has a 275mAh battery and the 360L features a 375mAh battery in addition to both sporting the usual Bluetooth and Wi-Fi capabilities.

The original Moto 360 had a 320mAh battery, so we’re not exactly sure what Motorola plans on packing in these new models. The most obvious speculation is that “S” stands for small and “L” stands for “large.”

We’re not exactly sure what this means, other than Motorola could offer better sizing variations with the next Moto 360. What we do know is that Motorola’s next smartwatch is in the works, and we’ll no doubt hear about soon, as we’re quickly coming up on the original Moto 360’s birthday.

source: 9to5Google

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15
Aug

The Samsung SM-G9198 is China’s new Android-powered flip phone with flagship-like specs


samsung-new-flip-phone-sm-g9198

The Samsung SM-G9198, an Android-powered flip phone running a Snapdragon 808 chipset, is now available in China. The device last month was spotted on TEENA up for certification in China, making many of us curious as to what to expect.

Flip phones have gone the way of the dinosaur in many parts of the world. However, they’re still popular devices in various Asian regions, thus Samsung and LG’s willingness to offer Android-powered flip phones in select markets.

Samsung’s SM-G9198 flip phone features dual 3.9-inch 1280 x 768 Super AMOLED displays Snapdragon 808 processor, 2GB of RAM, a 16-megapixel rear camera, a 6-megapixel front camera, and 16GB of expandable storage. It’s also packing a massive 2,020mAh battery, which is said to last just under 200 hours of standby time.

This is no doubt a powerful flip phone, and it’s very unique, given the specifications and the included two displays. However, this isn’t the only flip phone Samsung has brought to the Asian market. In fact, LG launched its own recently as well.

What about you? Would you purchase a high-end flip phone like this and use it as a daily driver? Let us know in the comments below!

source: SamMobile

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